My River/My Journey

My River/My Journey
Dreams

Sunday, March 11, 2012

2012 Kundalini Sangha

Benefits of Chakra Kundalini Sangha Yoga will be presented at the Open Yoga studio on Water Street by Yoga Caps on the following dates:

March 23 - Ajna Chakra
Apri27 -  Mooladhara Chakra
May 25 - Swadhisthana Chakra
June 22 - Manipura Chakra
July 27 - Anahata Chakra
August 24 - Vishuddi Chakra
September 28 - Bindu
October 26 - Sahasrara, Aura & Integration
November 23 - Closing integration ceremony & moving forward

Saturday, March 3, 2012

The Chakras

There are Seven Major Chakras.  These are the energy centers of the body.

First Chakra:  Root Chakra
Situated at the end of the spine. It's color is red.

Second Chakra: Creative Chakra
Situated in the pelvis or womb area.  It's color is Orange.

Third Chakra: Personal Power Chakra
Situated just under the ribs and just above the belly  button.  It's color is Yellow.

Fourth Chakra:  Heart Energy Chakra (Compassion)
Situated in the rib cage.  Associated with the Heart.  It's color is green or pink.

Third Chakra:  Communication Chakra
Situated at the throat.  It's color is Blue.

Sixth Chakra:  The Third Eye (Intuition and Wisdom)
Situated at the center of the forehead between the eyes.  It's color is Indigo.

Seventh Chakra: Crown Chakra (Sprituality/Sense of Oneness with the Divine)
Situated at the energy center just above the crown.  It's color is Lavender.